Connect with us

Lifestyle

Types of Masks & Protection FAQs

Published

on

Since Melbourne went back to lockdown for a few days and wearing masks is mandatory again. We have to understand the most daily used masks types and know how effective they are. 

Learn more about the different types of face masks and their effectiveness in containing droplet spread from coughs, sneezes, and conversation.

 

Store-bought cloth mask

The effectiveness of a store-bought cloth mask will depend on its construction. You should look for a mask with at least three layers of fabric; ideally, you want a mask constructed from tight-weave 100% cotton cloth.

A typical cloth face mask is probably at least 50 percent protective, while high quality masks could be 80-95 percent protective, and even low-quality masks made of very thin materials could still be 10-20 percent protective.

 

Disposable surgical mask

These flat, thin, paper-like masks are usually white and light blue. Surgical face masks can filter out about 60% of smaller, inhaled particles. They are primarily intended to stop droplets, sprays and splatters, and studies have shown that diligently wearing surgical masks in public spaces can significantly reduce the spread of respiratory infection.

Surgical masks are not designed to be used more than once. Ideally, you should dispose of a mask after wearing it.

 

Cone-style masks

Manufactured cone-style face masks are molded masks that fit over the mouth and nose; usually, there’s also a strip of metal at the top, so the wearer can secure the mask at the bridge of the nose. Cone-style face masks are less effective at containing droplets and spray than cloth face masks constructed of quilting cotton. 

 

N95 and other respirators

N95 face respirators offer the most protection against novel coronavirus and other respiratory diseases. N95s protect the person wearing the mask because they filter out 95% of particles from the air breathed in. Wearing any of the other masks in the list (cotton and disposable) are intended to protect others around you from your own respiratory droplets and “spray.” However, cloth and disposable masks also filter particles at varying efficiencies, so they offer personal protection as well.

However, N95 masks are in short supply and should be reserved for healthcare providers. Does not recommend the general public wear N95 masks. In fact, if you have any N95 respirators, you should consider donating them to your local hospital for first responders.

Protection FAQs

 

Double-masking has received a lot of publicity lately. Do we need to wear two masks or a different type of mask to protect ourselves from the new variants of virus that cause COVID-19?

No, you do not need to wear double masks or an N95 respirator in public settings to protect yourself against the new coronavirus variants. The same infection prevention measures and types of personal protective equipment recommended for the main “wild type” of SARS-CoV-2 work for the variants too.

 

Should I wear a face shield?

In general, if you wear a mask and maintain physical distancing of at least 6 feet between you and other people when in public places, you do not need a face shield. Wearing a mask will help contain your respiratory droplets. Avoid close contact with anyone who is not wearing a mask. If you must be in close contact with someone not wearing a mask, a face shield or other type of eye protection may provide some additional protection from virus transmission.

 

What’s the right way to wear a face mask?

Your mask should cover your face from the bridge of your nose to under your chin. It should be loose fitting but secure enough to stay in place. Make sure you can talk with your mask on and that it doesn’t irritate you, so you are not tempted to touch it or pull it out of place, which could limit its effectiveness or put you at risk from touching your face.

Bui Van Cuong wears a gas mask as he braises black carp in clay pots with firewood to serve as a traditional Vietnamese dish.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published.

Lifestyle

5 incredible ways to experience the outdoors (Part B)

Published

on

  1. Croc Spotting

Home to the world’s biggest population of  wild crocodiles, there’s nowhere better than   the NT to take the family to spot a croc. See a  salty in its natural habitat on a boat tour of  Mary River Wetlands. 

 

  1. Cradle Mountain

You don’t have to hike up Cradle Mountain to have an epic Tassie adventure. There are a tonne of family-friendly trails at the base, including the fairy-tale-like Enchanted Walk. You don’t need a guide and can pack a picnic lunch to make it easy on the budget. Don’t forget a raincoat. 

 

  1. Mungo National Park

Mix history with an awe-inspiring landscape with a visit to Mungo National Park, NSW. Aboriginal people have been connected to this desert for 40,000 years and you can learn about its cultural significance on a tour with an Aboriginal ranger.

 

  1. Little Blue Lake

For a magical experience of another kind, make your way to Little Blue Lake on South Australia’s Limestone Coast for a swim in the sapphire sinkhole at Mount Schank. 

 

  1. Capilano Suspension Bridge

Every Aussie heading to Canada’s west coast has to visit Capilano Suspension Bridge Park at least once. It’s iconic, with seven suspended footbridges through a forest. A highlight is the environmentally sensitive and slightly unnerving Cliffwalk. It’s best suited to children from primary school age.

Continue Reading

Lifestyle

5 incredible ways to experience the outdoors (Part A)

Published

on

  1. Organic Farming

Embrace country life at the organic Jambaroo Valley Farm, south of  Sydney. At this working permaculture farm, guests are invited to pick produce from the kitchen garden, collect eggs from the free-range chickens and feed the cows, sheep and pigs. At night, hang around the fireplace or soak in the hot tub.

 

  1. Reef Magic

It’s time to travel more conscientiously and for the Great Barrier Reef, that means heading to Reef Magic Pontoon, off Cairns. Spend your day swimming, snorkelling and diving in the knowledge the pontoon runs on sustainable power, with 18 solar panels and three wind turbines. There’s also a science lab.

 

  1. Aboriginal Art

Create a masterpiece while learning  about Aboriginal culture and art  during a Ngala Tours Art on Country workshop at the National Arboretum Canberra. 

 

  1. Tassie Penguins

Watch little penguins return to their sandy burrows from Bruny Island Neck.   The best time is from September to  February. 

 

  1. Dog Sledding

If you’re a family of snow lovers    but can’t cope with first-to-last lifts every day, head to Mount Buller to try dog sledding this winter. The Victorian resort is easy to get to, and kids, young and old, will love meeting the Australian Sled Dog Tours team of Siberian huskies. Tours are from 30 minutes to three hours; bookings are a must. 

Continue Reading

Lifestyle

5 tips on saving at the supermarket

Published

on

By

  1. Get better value by comparing unit prices

Unit prices break down the cost of a product into standard units of measurement, such as per 100 grams, and let you compare different products more easily. So look beyond the headline price of an item and see where you could be getting better value by comparing unit prices between different brands or different packet sizes.

 

  1. Switch to supermarket-brand products

Our tests have found that supermarket homebrand products have improved in quality in recent years, occasionally even outdoing national brands in taste tests. The even better news is that our latest basket survey found possible savings of up to 40% when shoppers switched to these products.

 

  1. Grab specials as they come up

Our supermarket surveys found very little price difference between the big retailers, meaning switching between them when each offers specials could go a long way in helping you save.

 

  1. Look for product refills

More retailers are now selling products that can be refilled, which means you can save money and reduce the amount of environmental waste you produce. 

 

  1. Avoid pre-cut food items

We’ve found that some pre-cut fruit and vegetables can cost up to five times as much per kilo as the unprocessed originals, not to mention leaving you with more plastic to get rid of.

Continue Reading

Trending